Mother-fracking SI joint injury from rock climbing yesterday. Fuckin’ awesome. My PT is awesome though, and got me in first thing this morning and did almost two hours of work on me. Still hurts like hell, but it’s definitely better than last night.

Thanks, EDS Type III for making me so injury prone. Any joint would have been less painful than the SI. Oh well.

275# for 3 reps, weighing in at 123# today. Wanted to hit a higher number, but my back felt off after this, so not taking chances.